Aerobic Deficiency Syndrome, (ADS), is where you never fully train your aerobic system to be efficient. Then, when you train or race, you...

The old saying goes, "Time flies like the wind. House flies like the wall." I was on a walk one morning with Kaya (a very slow walk due...

I'm slowly coming back from my year long sabbatical... a year off social media and a year to focus on the little things. One of the first...

Last year at the Gorge Downwind Challenge, I had a really bad start. I was all in my head and I had gone down a negative spiral of...

🏆Episode #128 of The Athletes Podcast features April Zilg. April is a professional Stand-Up Paddleboard athlete and founder of The...

Listen to the full episode here: https://www.instagram.com/theallinproject/

When I started my paddling career, it was hard to make the transition from full time contributor of society, to part time “surf bum” as...

Over the course of my journey from couch potato to contender on the World SUP tour, I ramped up my training with the help of my Garmin....

As always, don't forget to SUBSCRIBE TO MY YOUTUBE CHANNEL. Yes, it really does help out! If you want to read my recaps of the event,...

As the pandemic raged, I moved clear across the country, from sunny California all the way to North Carolina. Every time there was a...

As always, don't forget to SUBSCRIBE TO MY YOUTUBE CHANNEL. Yes, it really does help out! My "Traincation" video is what people see.....

Finding the best athletic activity to compliment your lifestyle is a little like a Cinderella story, the shoe has to fit! When I first...

Here's a few things to consider if you're thinking about leaving your unfulfilling job during the “Great Resignation." And a few...

The team at Salt Life recently asked me to weigh in on the pros and cons of an increasing trend in the world of SUP: Inflatable...

I had the chance to sit down with Kieran Anderson to discuss all aspects of my stand-up paddleboard career, including world travels, my...