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News & Blog
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![The Best BUTT Trick For Outrigger](https://static.wixstatic.com/media/94b760_d1123a334c02454ba7e3e19fa4fe673bf000.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_d1123a334c02454ba7e3e19fa4fe673bf000.webp)
Feb 13, 2020
The Best BUTT Trick For Outrigger
It's #SUPtipTuesday and I've got another #OutriggerTip, this one is definitely #outrigger specific because in #SUP we don't sit 😂 After...
![](https://static.wixstatic.com/media/94b760_17df6534d45241b08827eadd05d2db04~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_17df6534d45241b08827eadd05d2db04~mv2.webp)
![How 6-Man Outrigger Makes You A Better Solo Paddler](https://static.wixstatic.com/media/94b760_17df6534d45241b08827eadd05d2db04~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_17df6534d45241b08827eadd05d2db04~mv2.webp)
Feb 4, 2020
How 6-Man Outrigger Makes You A Better Solo Paddler
Does paddling a one-man outrigger canoe help Stand Up Paddling? What about the other way around? It’s #SUPtipTuesday, and over the past...
![](https://static.wixstatic.com/media/94b760_0c511f87d0a741a8a5c92181a86457e5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_0c511f87d0a741a8a5c92181a86457e5~mv2.webp)
![#SUPtipTuesday Tip #33](https://static.wixstatic.com/media/94b760_0c511f87d0a741a8a5c92181a86457e5~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_0c511f87d0a741a8a5c92181a86457e5~mv2.webp)
Mar 19, 2019
#SUPtipTuesday Tip #33
It's #SUPtipTuesday!! Today's #tip is "Find Your Weakness"... and attack it with courage and conviction! Is paddling upwind your nemesis?...
![](https://static.wixstatic.com/media/94b760_6d2aa269bebf4fd3af65de0179a7a51b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_6d2aa269bebf4fd3af65de0179a7a51b~mv2.webp)
![#SUPtipTuesday Tip #22](https://static.wixstatic.com/media/94b760_6d2aa269bebf4fd3af65de0179a7a51b~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_6d2aa269bebf4fd3af65de0179a7a51b~mv2.webp)
Mar 15, 2019
#SUPtipTuesday Tip #22
Today's #SUPtipTuesday is "put the whole damn blade in the water!!!" Even when you're tired, even when it's choppy. The one thing you...
![](https://static.wixstatic.com/media/94b760_f181e0562ef4456d8ff17a218d80f88f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_f181e0562ef4456d8ff17a218d80f88f~mv2.webp)
![#SUPtipTuesday Tip #32](https://static.wixstatic.com/media/94b760_f181e0562ef4456d8ff17a218d80f88f~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_f181e0562ef4456d8ff17a218d80f88f~mv2.webp)
Mar 13, 2019
#SUPtipTuesday Tip #32
It's #SUPtipTuesday!! Today's #Tip is "Don't get bogged down." Some may see this as an applicable tip for #life in general 😂 BUT, it is...
![](https://static.wixstatic.com/media/94b760_727206721dab49158cbe906d46d9ab48~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_727206721dab49158cbe906d46d9ab48~mv2.webp)
![#SUPtipTuesday Tip #31](https://static.wixstatic.com/media/94b760_727206721dab49158cbe906d46d9ab48~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_727206721dab49158cbe906d46d9ab48~mv2.webp)
Mar 5, 2019
#SUPtipTuesday Tip #31
Today's #SUPTipTuesday comes in the form of an #AskApril :-D "I’ve noticed some paddlers standing with one foot forward and the other...
![](https://static.wixstatic.com/media/94b760_f2104cd16e734da3a38c70961eb30185~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_f2104cd16e734da3a38c70961eb30185~mv2.webp)
![#SUPtipTuesday Tip #25 & 26](https://static.wixstatic.com/media/94b760_f2104cd16e734da3a38c70961eb30185~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_f2104cd16e734da3a38c70961eb30185~mv2.webp)
Jan 8, 2019
#SUPtipTuesday Tip #25 & 26
LONG SLOW DISTANCE!!! Tip #25 It's #SUPtipTuesday!! (But it's good for paddlers of all crafts 😊) it's the time of year to build your...
![#SUPtipTuesday Tip #20 & 21](https://static.wixstatic.com/media/94b760_95b65ed141f04bbaa15d8e01965590a4~mv2.webp)
Oct 30, 2018
#SUPtipTuesday Tip #20 & 21
Be the Fembot... Tip #20 Today's #SUPtipTuesday is about thoracic spine rotation. My favorite visualization is to be a #fembotfrom the...
![](https://static.wixstatic.com/media/94b760_afec3009cd2d4e99877f50b56a8be0a2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_afec3009cd2d4e99877f50b56a8be0a2~mv2.webp)
![#SUPtipTuesday Tip #18](https://static.wixstatic.com/media/94b760_afec3009cd2d4e99877f50b56a8be0a2~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_afec3009cd2d4e99877f50b56a8be0a2~mv2.webp)
Oct 1, 2018
#SUPtipTuesday Tip #18
If you're looking for some info on buoy turns, I did a pretty extensive tutorial thats up on my YouTube Channel in the "How To" Section...
![](https://static.wixstatic.com/media/94b760_1c48c5382a4f45a0b115fcd3c808a809~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_1c48c5382a4f45a0b115fcd3c808a809~mv2.webp)
![#SUPtipTuesday Tip #17](https://static.wixstatic.com/media/94b760_1c48c5382a4f45a0b115fcd3c808a809~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_1c48c5382a4f45a0b115fcd3c808a809~mv2.webp)
Sep 14, 2018
#SUPtipTuesday Tip #17
Are you gearing up for #PPG2018? If so, today's #SUPtipTuesday is for you! The #tip? Don't buoy turn alone... After you've watched my...
![](https://i.ytimg.com/vi/mmHLjJAKXsk/hqdefault.jpg)
![#SUPTipTuesday Tip #15](https://i.ytimg.com/vi/mmHLjJAKXsk/hqdefault.jpg)
Aug 28, 2018
#SUPTipTuesday Tip #15
Today's #SUPtipTuesday is about extending the life of some of your #SUPequipment! Within reason, of course. If you've thoroughly...
![](https://static.wixstatic.com/media/94b760_78fd00b2c55e414e9debf643f10424c0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_78fd00b2c55e414e9debf643f10424c0~mv2.webp)
![#SUPTipTuesday Tip #12](https://static.wixstatic.com/media/94b760_78fd00b2c55e414e9debf643f10424c0~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_78fd00b2c55e414e9debf643f10424c0~mv2.webp)
Aug 1, 2018
#SUPTipTuesday Tip #12
As promised, here's the next #SUPtipTuesday! The "Angle of the Dangle" is really important when punching out through the surf, where the...
![](https://static.wixstatic.com/media/94b760_82b7592c93ee4ee48b7feddb1744b3ec~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_82b7592c93ee4ee48b7feddb1744b3ec~mv2.webp)
![#SUPTipTuesday Tip #11](https://static.wixstatic.com/media/94b760_82b7592c93ee4ee48b7feddb1744b3ec~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_82b7592c93ee4ee48b7feddb1744b3ec~mv2.webp)
Aug 1, 2018
#SUPTipTuesday Tip #11
For today's #SUPtipTuesday I channelled my inner @nichollsjulia1 for some stick art!! (Also I'm a bit under the weather and NOT...
![](https://static.wixstatic.com/media/94b760_4dceedbde2a3491abf80574a63544ce8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_4dceedbde2a3491abf80574a63544ce8~mv2.webp)
![#SUPtipTuesday Tip #10](https://static.wixstatic.com/media/94b760_4dceedbde2a3491abf80574a63544ce8~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_4dceedbde2a3491abf80574a63544ce8~mv2.webp)
Jul 3, 2018
#SUPtipTuesday Tip #10
This week's #SUPtipTuesday is geared towards paddlers that are entered into a #SUP race that may have #beach starts. If you've entered a...
![](https://static.wixstatic.com/media/94b760_0b76a0cf562a43eabafa7024d9e4cd20~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_0b76a0cf562a43eabafa7024d9e4cd20~mv2.webp)
![#SUPtipTuesday Tip #9](https://static.wixstatic.com/media/94b760_0b76a0cf562a43eabafa7024d9e4cd20~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_0b76a0cf562a43eabafa7024d9e4cd20~mv2.webp)
Jun 26, 2018
#SUPtipTuesday Tip #9
When you're out there pushing your limits in choppy water, punching through the surf, or catching waves you'll need the LOW BRACE, which...
![](https://static.wixstatic.com/media/94b760_62dcb8d5dc1a4454b5d31eae2b4eab8b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_62dcb8d5dc1a4454b5d31eae2b4eab8b~mv2.webp)
![#SUPtipTuesday Tip #8](https://static.wixstatic.com/media/94b760_62dcb8d5dc1a4454b5d31eae2b4eab8b~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_62dcb8d5dc1a4454b5d31eae2b4eab8b~mv2.webp)
Jun 20, 2018
#SUPtipTuesday Tip #8
Today's #SUPtipTuesday is geared towards newer paddlers, BUT if you don't have your shaft marked and you're a seasoned veteran, then this...
![](https://static.wixstatic.com/media/94b760_8b3a56c3490943ba89ebb3505738bfc6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_8b3a56c3490943ba89ebb3505738bfc6~mv2.webp)
![#SUPtipTuesday Tip #6](https://static.wixstatic.com/media/94b760_8b3a56c3490943ba89ebb3505738bfc6~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_8b3a56c3490943ba89ebb3505738bfc6~mv2.webp)
Jun 5, 2018
#SUPtipTuesday Tip #6
TODAY'S #SUPtipTuesday by request: How to Paddle Straight! This is also a pretty big issue, and there's more than one way to make the...
![](https://static.wixstatic.com/media/94b760_4bef941abfa6477b82582ad0e561798a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_4bef941abfa6477b82582ad0e561798a~mv2.webp)
![#SUPtipTuesdays Tip #5](https://static.wixstatic.com/media/94b760_4bef941abfa6477b82582ad0e561798a~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_4bef941abfa6477b82582ad0e561798a~mv2.webp)
May 29, 2018
#SUPtipTuesdays Tip #5
What do you want to see for the next #SUPtipTuesday?? Comment below (on Instagram or Facebook Please)!! This week's #tip is a perennial...
![](https://static.wixstatic.com/media/94b760_996f3a13be2d4652ab7cf3b91774316c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_996f3a13be2d4652ab7cf3b91774316c~mv2.webp)
![#SUPtipTuesdays Tip #4](https://static.wixstatic.com/media/94b760_996f3a13be2d4652ab7cf3b91774316c~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_996f3a13be2d4652ab7cf3b91774316c~mv2.webp)
May 22, 2018
#SUPtipTuesdays Tip #4
It's #TUESDAY and today's #SUPtip is to paddle with someone (or something) that is faster than you. You don't get faster (or fitter) by...
![](https://static.wixstatic.com/media/94b760_0f60567bdd7a4fe09f41d68b512b8864~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/94b760_0f60567bdd7a4fe09f41d68b512b8864~mv2.webp)
![SUPTipTuesday: Board Steering](https://static.wixstatic.com/media/94b760_0f60567bdd7a4fe09f41d68b512b8864~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/94b760_0f60567bdd7a4fe09f41d68b512b8864~mv2.webp)
May 8, 2018
SUPTipTuesday: Board Steering
Today's #SUPtipTuesday is all about weighting your rails. Leaning to the left or the right by putting pressure on your left or right foot...
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