It's #SUPtipTuesday!! Today's #tip is "Find Your Weakness"... and attack it with courage and conviction! Is paddling upwind your nemesis?...

It's #SUPtipTuesday!! Today's #Tip is "Don't get bogged down." Some may see this as an applicable tip for #life in general 😂 BUT, it is...

Today's #SUPTipTuesday comes in the form of an #AskApril :-D "I’ve noticed some paddlers standing with one foot forward and the other...

Be the Fembot... Tip #20 Today's #SUPtipTuesday is about thoracic spine rotation. My favorite visualization is to be a #fembotfrom the...

It's #TUESDAY and today's #SUPtip is to paddle with someone (or something) that is faster than you. You don't get faster (or fitter) by...